If you want healthier hair, these are five things that you should avoid.
First you should avoid heat because it will dry your hair out making it unhealthy.
Second, try to avoid chemicals because it will damage your hair as well
Third is to avoid tight hairstyles that will pull your curly hair out as well
Fourth is avoid flat-ironing your hair all the time.
Lastly, avoid blow-drying your hair all the time because it can cause heat damage.
.I hope you will find this helpful on your natural hair journey.